I cannot believe a single slice of sharp cheddar cheese is 114 calories! Yesterday, I decided to eat what I would normally eat and then track it, just to see what I’m up against. Almost 3,000 calories later, I couldn’t believe it! Only two slices of pizza and a Chinese take-out dinner put me WAY over. It’s definitely been an eye opener to see what every little bit counts. It’s just crazy!

But, I’m going to stick by it, if not for the weight loss, but for my overall health. Eating as much cheese as I do, I just never realized how much its been damaging my system. Tonight: clogging in the kitchen instead of the work-out video! I love clogging!!

Since this is going to be a weight loss journal for the next few months, here’s a before shot. My thighs have gotten SOOOO big! (note: I’m the one with the tattoo)

Brandi